Empowering Women Through Fitness
Established on April 20, 2023, Fitnation is a women-only fitness space where strength, confidence, and community come together. We offer a wide range of classes, including Tabata, Circuit, Belly Dance, Yoga, and more, alongside special fitness programs for kids.
At Fitnation, every session is designed to inspire and transform, helping you achieve your goals in a supportive and uplifting environment. Your journey to a healthier, stronger you starts here!
A welcoming, women-only environment tailored to empower and inspire your fitness journey.
From high-intensity workouts like Tabata and CrossFit to fun dance and yoga sessions, there’s something for everyone.
Our unique blend of classes combines fun, energy, and effectiveness to keep you motivated and engaged.
Modern equipment and expert trainers ensure a seamless and enjoyable fitness experience.
At Fitnation Gym, our success is driven by a dedicated team of professionals who ensure every
aspect of your fitness journey is seamless, supportive, and inspiring.
At Fitnation Gym, our success is driven by a dedicated team of professionals who ensure every aspect of your fitness journey is seamless, supportive, and inspiring.
Our coaches combine practical experience, professional accolades, and a passion for fitness to bring out the best in every client.
Our coaches combine practical experience, professional accolades,
and a passion for fitness to bring out the best in every client.
An experienced and passionate fitness professional dedicated to transforming lives through personalized coaching and expert guidance. With over a decade of experience in the fitness industry, Faten combines a strong academic foundation with practical expertise to help clients achieve their health and fitness goals.
Fareeda is a dedicated and skilled fitness coach with a strong focus on empowering clients to achieve their health and fitness goals. With extensive training and certifications, she brings a wealth of knowledge and expertise to her role
Coach Anas is a seasoned Personal Trainer and Fitness Expert with over 5 years of experience in helping individuals achieve their fitness aspirations. /Read More
Diana is the friendly face you first meet when walking into Fitnation Gym Ladies Branch. With her radiant smile and welcoming demeanor, she ensures every member feels valued from the moment they arrive. Diana excels at multitasking, effortlessly managing check-ins, scheduling appointments, and answering inquiries about the gym’s classes and facilities. Her attention to detail and passion for fitness make her a cornerstone of the Fitnation experience.
Known for her calm and professional approach, Sozan greets every visitor with warmth and confidence. Her thorough knowledge of the gym’s services and programs helps members feel informed and supported. Whether guiding new clients through membership options or assisting with class bookings, Sozan’s efficiency and problem-solving skills make her an essential part of the team. Her enthusiasm for wellness inspires both staff and clients alike.
Donia’s vibrant personality adds a spark of energy to Fitnation Gym’s reception. Always approachable and cheerful, she’s quick to create a welcoming atmosphere that encourages members to pursue their fitness goals. Donia is known for going the extra mile—whether it’s helping someone find the perfect class or assisting in organizing gym events. Her dedication to building a positive community shines through in everything she does.
with four years of personal training experience, excels as both a manager and coach at FitNation Ladies Gym. She oversees fitness activities, ensures trainers deliver quality guidance, and directly coaches clients to achieve their health goals. Her dual expertise creates a supportive environment where women thrive in their fitness journeys.
Weight Loss:
Expertise in designing tailored programs to help individuals achieve and maintain healthy body weight.
Muscle Building:
Comprehensive training plans to develop strength and physique while enhancing overall fitness.
Nutrition Advisor:
Providing personalized dietary guidance to complement fitness goals and improve overall well-being.
Injury Rehabilitation: Specialized in assisting clients in recovering from injuries with safe and effective exercise regimens.
Qualifications:
Bachelor’s Degree in Sport and Physical Education from Tunisia, providing a solid academic foundation in sports science and education.
REPs UAE Certified: Recognized professional qualification ensuring the highest standards of fitness training in the UAE.
Level 3 in Emergency First Aid with CPR for All Ages (UAE): Skilled in managing emergency situations, ensuring client safety and care at all times.
Certified Personal Trainer and Group Exercise Instructor.
PT-CFT from the International Sports Sciences Association (ISSA).
Qualified Nutrition Advisor.
Certified in Group Exercise through the Samia Allopa Academy.
CFT Specialized in Anatomy, Program Design, and Group Exercise Online from IASST (ERPs certified).
Specialities:
Weight Loss
Crafting tailored programs to help clients shed pounds in a healthy and sustainable way.
Muscle Building:
Developing strength training plans for enhanced physique and performance.
Nutrition Advisor:
Offering dietary strategies to complement fitness goals and boost overall wellness.
Weight Loss
Crafting effective and sustainable programs to help clients achieve their target weight.
Muscle Building:
Developing personalized strength and conditioning plans to meet individual goals.
Nutrition Advisor:
Offering expert dietary guidance to enhance fitness routines and overall well-being.
Qualifications.
Professional Experience:
H2O Gym for Ladies, Cairo: Fitness Coach (2022–2023).
Jungle Gym, Cairo: Fitness Coach (October 2023–April 2024).
Skilled in leading Group Exercise (GX) Classes, fostering motivation, and enhancing group dynamics.
Certifications:
Certified Personal Trainer (CPT) – ISSA International Academy.
CPR Certification – Gold’s Gym Egypt.
Level 2 & 3 Fitness Instructor & Personal Trainer Certification – REPs UAE.
